It's been a while since I made a post.  I've been away a bit for work, but also, we've been using up some of the food that we've had in our cupboards and pantry as there haven't been that many great healthy food coupon deals lately (in my opinion at least)!

Here's some of the stuff we picked up this week with deals and coupons:

No Frills 
Total spent $17.77 
Coupon savings $9.14  (about 34% of total)
Savings from sales ? (maybe I should start figuring this out as they really have great deals here and I'm sure you can save a lot)!

Coupons used were for free Oasis (off a juice bottle some time back), free flavored tuna, $2 off Vector from Websaver, and $0.75 off Wonder + bread from flyer inserts.

All the veggies were $1, or $2 and beans 69 cents.  And who says you can't eat healthy on a budget??? :)


Shoppers amount spent for product seen $11.41

Free product coupons for kashi cereal (off box), kashi granola bars (when you buy the cereal) from websaver in the past, and Halls for $0.10 from facebook.

Tuna were all 99cents each, but if you wait until this weekend the unflavored Shopper brand goes on sale for 69cents- good deal!  

We ending up buying a few other things as well, and total coupon savings with sales and coupons at this store was $35.10.  Among that was Physicians Formula make-up, which right now there are high value mail in rebates for. Combine that with the current 40% off they have on now at Shoppers, you can not only eat great on a budget but look great too!