We're members of the organic farm veggie co-op which (Yeah!) is starting this week. Needless to say there wasn't much I had planned to pick up in store. There was however one special item that caught my eye at Dominion.
Kashi Snack Crackers.
Regular Price $3.89, and on sale this week for $2.99
Not too long ago Kashi had a promotion on where you could request a $2 coupon from their site, which they mailed out. To me, as a dietitian this was not only a high value coupon ($2) but also a healthy one. Kashi crackers are one of the few available that are lower calories, higher fiber AND made with Whole Grains.
Whole grains are really what you need to be looking for when purchasing any sort of grain product (e.g. cereal, cracker, bread, pita, etc). I've talked a bit about the goodness of whole grains in a previous post, so as a refresher you can see that here.
Total spent for 3 boxes = $2.97 ($0.99 each)
Total value of food purchased = $11.67
SAVED $8.70
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